Stephen Rosen, LMFT

Couples Therapy Metro DC | Metro Washington DC and Bethesda Maryland. Relationship Counseling gives couples insight into their relationship conflict
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6 Ways to Help a Partner Deal With Depression

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If your husband / boyfriend or wife / girlfriend suffers with depression you may feel helpless, but there are ways …

10 Ways Psychology Can Help You Live a Better Life

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How can psychology apply to your everyday life? Do you think that psychology is just for students, academics, and therapists? …

What Happens During an Amygdala Hijack

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The term “amygdala hijack” was coined by psychologist Daniel Goleman in his 1995 book, Emotional Intelligence: Why It Can Matter …

Are You a Functional Alcoholic?

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How to recognize an alcohol use disorder, and what you can do about it. Most people know that consuming too …

What It’s Like to Have an Anxiety Attack

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Flushing, sweating, tight chest, pounding heart rate: You might think you’re having a heart attack, but it could very well …

Are things getting worse – or does it just feel that way?

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Concepts like ‘trauma’ or ‘violence’ have stretched to encompass things no previous generation would have worried about Is everything completely …

What Is Clinically Significant Depression?

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The word depression is used to describe a vague swath of symptoms. But, clinically significant depression is different. It refers …

Life is too messy for absolute certainty. And that’s a fact.

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Making inflexible demands of the world, then flying off the handle when they’re unmet, is no path to happiness. One …

Does It Matter Whether Your Therapist Is Similar To You?

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How do you choose the best possible therapist for someone who needs help? Does it make any difference if the …

Practicing Presence: Conscious Collaboration

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“Before doing, being.” Donald Winnicott, MD It’s for good reason that we frequently hear about mindfulness and presence practice along …

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Stephen Rosen
Psychotherapy & Coaching
5247 Wisconsin Ave. Suite 3, Washington, DC 20015
202 329 4958
[email protected]

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